Body & Soul is an essential health handbook for today’s woman includes ageing and how to combat it, infertility and pregnancy in later life. The menopause, HRT & natural alternatives. Arthritis, osteoporosis, nutrition, diet and supplements, targeted exercises, stress management, aromatherapy, massage, reflexology and yoga

Menopause, HRT, Infertility, Pregnancy, Arthritis Osteoporosis, Aromatherapy, Massage, Reflexology Yoga, Exercise